Why is Holistic Addiction Treatment So Popular?

When you are looking for drug treatment, the choices that lay in front of you can be overwhelming. Every person has different needs and goals when it comes to overcoming addiction and getting the tools and support they need to experience long-term recovery. While many traditional 12-step based drug treatment programs have been instrumental in helping those who struggle with addiction, these types of programs may not provide the motivation or spark you need. If you are looking for a drug treatment program that fits your specific needs, or have tried other rehab programs and had little success, holistic addiction treatment options may be the answer.

What is Holistic Addiction Treatment?

man in kitchen cooking healthy

Over the past few years, holistic treatment methods have been increasing in popularity among those who are seeking to break the cycle of addiction in their lives. However, many people may not know what holistic addiction treatment is, or they may have misconceptions about holistic practices. Contrary to what many people think, holistic drug treatment isn’t some sort of new age fad. In reality, holistic addiction treatment is a comprehensive treatment approach that incorporates many philosophies and tools to help you break free of your addiction for good.

Holistic drug treatment focuses on the entire individual in body, mind, and spirit. With this approach to treatment, it is necessary to heal all aspects of a person’s life in the most natural way possible. With holistic treatment methods, people learn to take control of their lives and develop a balanced lifestyle that does not rely on drugs or any harmful substances.

Oftentimes individuals who seek substance abuse treatment have deeper underlying issues that may go untreated with more traditional therapy methods. As a result, those who are addicted to drugs and alcohol are at greater risk for relapse once they get back to their regular life. Therefore, It is important that every aspect of a person is evaluated, and any underlying issues are addressed and healed.

How Can Holistic Treatment Help In The Recovery Process?

Holistic addiction treatment can help those in recovery in numerous ways. Holistic approaches can help reduce stress and boost one’s immune system. Holistic methods also help those who are in recovery reduce tension and feelings of anxiety and depression. Overall, these approaches help improve a person’s overall mental, physical and spiritual well-being. It is important to note that holistic treatment is most effective when paired with 12-step approaches as well as detox and aftercare programs.

What Services or Programs are Offered?

You will find that holistic addiction treatment programs offer a wide range of services or programs that you can choose from. Some of the most common holistic treatment options that are offered include the following:

Acupuncture

accupuncture

Acupuncture in an ancient Chinese practice that is based on the idea that points in the ear are associated with specific parts of the body. Through the practice of placing special needles in certain places on the ear, it can create a  therapeutic effect anywhere in the body. Acupuncture is often used to reduce symptoms related to withdrawal and detoxification and may also have a role in relapse prevention by reducing anxiety, craving and irritability.

Biofeedback

With biofeedback, machines are used in order to provide information back to patients on their internal bodily processes. People can learn to correct those processes that may be hindering them such as muscle tension and blood pressure. Biofeedback has been found effective in several aspects of addiction treatment such as stress reduction.

Meditation

meditation

Holistic treatment centers can teach a wide variety of meditation techniques that help people calm their minds and bring their awareness to the here and now. These techniques can range from simple breathing and mindfulness meditation exercises through the use of transcendental meditation. No matter the technique, meditation helps significantly reduce tension and anxiety and it helps people handle stressful situations in a healthy manner.

Yoga

women doing yoga out doors

Like meditation, there are many types of yoga practices that can be taught as part of holistic addiction treatment. No matter what form you learn, yoga is like meditation in reducing stress and anxiety. Regular practice of yoga can also strengthen the body and give you better flexibility. Additionally, It can also contribute to a greater sense of control when you experience cravings as well as insomnia and agitation.

Pet Therapy

women petting her horse

Pet therapy allows those new in recovery to focus outside themselves and on something else–in this case, animals such as dogs, cats, and horses. It is believed that believe that by caring for an animal, a recovering person discovers their nurturing side and can cultivate within themselves a deeper sense of what it means to be nurtured and loved.

Why is Holistic Addiction Treatment Becoming So Popular?

Over the past few years, holistic drug treatment programs have become increasingly popular among addicts looking to get clean and sober. The reason is simple: holistic treatment treats addiction on the physical, emotional and spiritual level. This approach is a whole body approach; in order for the addict to completely break free from their addiction, simply stopping the use of substance is not enough. There are deeper psychological and spiritual issues that need to be discovered and addressed.

Holistic drug treatment seeks to improve the overall health of those who are addicted to drugs and alcohol. By replacing those substances with proper nutrition, exercise, supplements and alternate forms of therapy, people can heal themselves on the inside and out. As stated earlier, these treatment methods are best when incorporated with counseling, therapy and aftercare programs.

Are You Looking For a Holistic Addiction Treatment Program? Call Dream Center for Recovery

If you are searching for a holistic treatment for your addiction, Dream Center for Recovery should be your first and only phone call. As one of the premier treatment facilities in Florida, our holistic drug treatment programming is proven to work, effective, and delivered by experienced staff. From unique therapy options, diet and exercise programs and horse therapy to yoga and acupuncture, Dream Center for Recovery can create a treatment plan that will give you the best chance for success.

Contact us toll-free and begin your journey to overall wellness and recovery.