If you are living an addiction to alcohol, you may feel trapped in the cycle of drinking. Fortunately, treatment may be more attainable than you thought. Rehabilitation facilities offer individualized treatment plans that equip you with all of the proven strategies that you need to combat cravings and overcome triggers to drink in the future. The first step in the recovery process is detoxification, or detox for short. This service can be done on an inpatient or outpatient basis, depending on which option best fits your needs.
Inpatient alcohol detox typically is available within residential rehabilitation facilities. This type of detox offers 24/7 supervision and access to staff which may include nurses, doctors and mental health professionals. A typical inpatient detox lasts no more than two weeks, although this can vary depending on the individual.
Outpatient alcohol detox does not require individuals to stay in a facility overnight. This factor makes it appealing for a variety of reasons. First, it allows you to maintain your daily activities and work schedule. It also makes it possible for you to practice the skills you have learned in your day to day to life. However, it does not provide 24/7 supervision as a result. Unfortunately, this makes it easier for patients to relapse. However, if you have a strong support system in place at home and are fully committed to recovery, you can succeed in an outpatient detox.
Most outpatient detox plans last less than a week and occur on a daily basis according to a predetermined weekly schedule. During detox, you will have access to a team of professionals who are available to support you through every step of the way. A typical detox plan consists of the following:
- Counseling and meetings with specialists
- Coping skills development
- Medication on a case by case basis
Detox is a useful tool for overcoming uncomfortable withdrawal symptoms. However, it primarily addresses the physical aspects surrounding addiction. Once you complete detox, you can ease into an individualized recovery plan to work on the emotional and behavioral factors surrounding addiction.
What Kinds of Treatment are Available?
Rehabilitation is most commonly found on an inpatient basis, which is a type of residential treatment. During it, patients are required to temporarily live within a rehabilitation facility for a period of 90 days or more. During this time, patients are able to focus solely on their recovery and well-being. Inpatient programs are associated with a higher success rate than outpatient programs because they provide 24/7 supervision and maintain strict rules and guidelines. These factors make it virtually impossible for patients to relapse during their time in a facility. In addition to this, inpatient programs offer a complete change of environment.
Outpatient rehabilitation on the other hand does not require you to live on-site. This can be a good way to incorporate treatment into your busy schedule, however, it does have its downsides. Since it is unable to provide constant supervision, it does not offer as successful relapse prevention as inpatient rehab. It also does not provide a change of environment. Individuals with a safe, peaceful and supportive home environment are good candidates for outpatient treatment. Most outpatient programs are conducted according to a set schedule and offer convenient time frames. During it, you can expect to participate in some of the following options:
- Individualized meetings with a specialist
- Psychiatric services
- On-site amenities
- Chance to socialize with others in recovery
How Do You Choose the Right Treatment?
Recovery from addiction is not a one size fits all sort of process. As a result, it requires individualization. Everyone has their own unique needs and challenges that they face and treatment should incorporate these things. Before comparing treatment centers, you should first determine which format of rehabilitation works best for you. Inpatient care is primarily recommended for persistent and intense addictions as well as dual diagnosis patients. If you feel like you need 24/7 supervision and structure, then inpatient may be the right option for you. Outpatient on the other hand can easily work into your lifestyle, but does require you to have strong willpower to maintain sobriety and a supportive home environment in place.
Once you have decided which format you would like, your next step should be to compare programs. Many rehabilitation centers offer inpatient and outpatient alcohol detox as well as aftercare services. Other things to look out for include the following:
- Diversity of therapies
- On-site amenities
- Caring and compassionate staff
Ideally, you should visit each rehab center in person before making your final decision. This is the best way to compare programs because it allows you to meet the staff and get a better understanding of what you can expect from each different option.
What Happens After Treatment?
Once you complete treatment, you may choose to participate in an aftercare plan. This service is designed to help patients ease back into their usual duties and living situation without completely ending counseling, support and therapy. Most aftercare programs occur on an outpatient basis. Aftercare is an excellent way to prevent relapse, especially when used in addition to community based groups such as Alcoholics Anonymous and SMART Recovery. Both of these options are accessible at any point in the recovery process and are often used as a long term resource by individuals who have maintained sobriety for a significant period of time.
Beating alcoholism once and for all can feel overwhelming for many people, but it gets easier over time. Finding the right route of treatment is the first step towards recovery. If you are ready to get started, don’t hesitate to get in touch with one of our knowledgeable addiction specialists. Get started today by calling 877-978-3148