Your recovery isn’t just about quitting substances. In order to truly recover from your addiction, you must learn how to adopt a healthy lifestyle that doesn’t include drugs and alcohol. In order to help you stay confident and motivated in your recovery journey, you must realize that you can’t do it alone. The key to staying clean and sober is having sober supports who keep you inspired as you grow in your sobriety.
Sober Supports are the Key to a Lifetime of Recovery
The process of severing ties with the people and places that are tied to your addiction is very difficult. While you fully understand the negative impacts of substance abuse on your life, recovery can be frightening. While you have created a strong recovery program, dealing with the triggers of your environment can test your mettle. Left on your own, daily pressures can lead to a relapse back into active substance use.
Having a positive sober support network in your corner is essential in maintaining your sobriety. Consisting of family, friends and your peers in recovery, they greatly improve your chances at long-term recovery. Personal recovery support groups offer useful feedback, advice and can help steer you towards the resources you need to stay healthy.
The Importance of Sober Support Groups
Having sober support groups is an essential part of your recovery plan. Having these networks have tremendous benefits for your sobriety. The following are several of the numerous important benefits these important systems have in your recovery.
You Are Surrounded By Healthy People
Perhaps the biggest benefit of having a positive recovery network is that you will be surrounded by healthy people who are totally supportive of your recovery. From family and friends to those in 12-step groups, they want to see you succeed in sobriety. To help you achieve this goal, they will do everything they can to give you the tools and encouragement you need to stay clean. Additionally, your support people can help you combat the triggers that can lead to relapse.
Sober Support People Give You Opportunity To Share Your Struggles
The road to recovery is full of obstacles. When the going gets tough, your sober network gives you the opportunity to talk through your struggles. It is easy to hold your frustrations and fear inside when your recovery is on shaky ground. Some of your sober supports, such as your peers in 12-step groups, have encountered similar struggles and may have great ideas on how to work through them. Likewise, family and friends can provide a sense of safety when you are most vulnerable.
You Receive Positive Peer Pressure
Another excellent benefit of a recovery support network is that you will be inspired to make healthy choices in your daily life. Those who support you encourage you to attend meetings regularly as well as being proactive in working with your sponsor. Your support people will also encourage you to engage in healthy activities and hobbies that are recovery friendly. These healthy habits will ensure that you are growing in your recovery and as a person.
Those Who Are In Your Support Group Are Knowledgeable About Your Addiction
Those who are in your support network are well-versed in regards to your addiction. During your stay in drug treatment, family and friends attended family therapy sessions with you in order to better understand the complexities of your substance abuse. These people have also gained knowledge and support from family-oriented support groups such as Al-Anon and Nar-Anon. Likewise, your recovering peers are willing to share their experiences of their recovery with you to give you the additional tool you need to strengthen your recovery.
Sober Supports Provide a Lifeline When All Other Measures Fail
No matter how long you are sober, life often brings the unexpected. There is no telling when you may face anger, sadness, or stress because of those circumstances that are beyond your control. In those situations, the life skills and other recovery tools you have at your disposal may not be effective. When those measures fail you, you can count on your support network for encouragement. Whether it is a family member, your sponsor or a member of the 12-step community, these positive people in your life provide safety during those times of weakness.
You Are Not Alone in Your Recovery Journey
If you are struggling with drug addiction, you may feel that you are alone in your battle. Fortunately, the experienced staff at Dream Center for Recovery gives you the support and encouragement you need to break free from your substance abuse. No matter how severe your addiction may be, Dream Center for Recovery features individualized treatment plans that target your specific needs. Don’t let your addiction continue to ruin your life, call Dream Center for Recovery toll-free today.