Therapy Profiles: Expressive Therapy

Effective drug treatment programs are made up of several essential services, and none are as important as therapy. Whether it is done on an individual basis or in a group setting, therapy allows those who struggle with substance abuse to address the underlying roots of their addiction. Once an addict is able to address those issues, they are empowered to move past the actions and behaviors that had kept them stuck in their addiction and they can grow and flourish in their recovery journey.

While therapy is an essential and effective drug treatment tool, traditional talk-based therapy may not be enough to help some addicts fully heal from the devastating effects of substance abuse. In those cases, alternative and more creative therapy options may be needed in order for addicts to truly find their voice. Expressive therapy goes beyond simply talking through problems. Expressive therapies in addiction treatment allows addicts to use all of their senses and allows them expressive means to voice their frustrations and pain in a supportive and empowering environment.

Dream Center for Recovery features expressive therapy programs as part of their comprehensive drug treatment programming. Call us toll-free today for more information.

The Importance of Expressive Therapies in Drug and Alcohol Rehab

In an addiction treatment setting, expressive and creative therapies can provide addicts tremendous benefits and are an excellent complement to more traditional talk therapy and other essential treatment services. Through the use of expressive therapies in drug rehab, those who struggle with drug and alcohol addiction get the unique opportunity to get in touch with their true inner self and with their true spirit. Creative therapy options provide a form of expression for those feelings that cannot be easily identified or put into words.

Expressive therapies allow the addict to get in touch with their authentic self can help raise self-esteem and provide an opportunity to create new and powerful experiences beyond the habitual and painful emotional patterns that have kept them stuck in their addiction. Ultimately, expressive therapy options allow those new in recovery healthier outlets to relax and cope with the stress of everyday life without the use of drugs or alcohol.

What Types of Expressive Therapies Are Offered in Drug Treatment?

There are an increasing number of drug and alcohol rehab facilities that are employing expressive therapies as an essential part of their individualized drug treatment programs. Some common examples of creative therapies in drug rehab include the following:

Music Therapy

Music therapy programs involve more than passively listening to music. Many music therapy programs in drug treatment allow clients to learn how to play a musical instrument on the most basic level, or they may take the time to interpret the lyrics of songs in order to delve into their deepest meanings. Music therapy programs can be tailored to meet the individual needs of each client, regardless of their musical ability or preference of a specific musical genre. Ultimately, music therapy programs offered at drug treatment centers make clients an active participant in their healing and recovery–and they are able to do so in an expressive and creative manner.

Art Therapy

paint brushes for art therapy

In a drug rehab setting, art therapy programs allow those new in recovery are able to use their creativity and imagination to create art that expresses what they truly feel in a healthy and productive way. The ultimate goal of any quality art therapy program is for the individual to expand their means of communication in order to better convey what they truly feel and experience in their lives. Whether it is through painting, sculpture, weaving or other art forms, art therapy in addiction recovery has a wide variety of mediums that allow clients to explore deep within themselves. Art therapy programs for addiction are especially helpful for those people who have underlying psychological issues related to their addiction, such as a history of emotional or physical abuse.

Psychodrama

Another creative therapy option that many drug and alcohol rehabs offer is psychodrama therapy. Through the help of a trained psychiatrist, psychodrama uses guided drama and role playing to help those struggling with substance abuse work through problems. By implementing a combination of group dynamics, role playing, and various other experiential techniques, psychodrama therapy in drug treatment offers those new to recovery the ability to gain a better perspective on the width and breadth of their inner emotional experiences and conflicts. By taking the role of the actor or in a variety of supporting roles, psychotherapy and strengthens cognitive and behavioral skills through active participation.

Dance Therapy

Dance therapy and movement therapy is based on the assumption that body and mind are interrelated. Through guided movement exercises, clients can learn how their bodies move and can pay attention to the feelings, emotions, and sensations those specific movements generate. This form of therapy allows clients to improve both their physical and mental health. Among the benefits of engaging in dance therapy is that it aids in stress reduction and can help people better manage their moods. Dance/movement therapy is extremely versatile and can be used with a wide variety of  populations including individuals, couples, families, or groups. In general, dance therapy promotes self-awareness, self-esteem, and a safe space for the expression of feelings.

Poetry Therapy

In its simplest terms, poetry therapy utilizes poetry and other forms of written expression to help those struggling with addiction heal and grow. The goals of poetry therapy in an addiction treatment setting are to help client understand the power of emotions and to find new meaning through the sharing of new ideas, thoughts and information.

Expressive Therapies Can Take Your Recovery to a New Level

When combined with traditional therapy and treatment services, expressive therapy can help clients dig deeper within themselves and allow their recovery to reach new levels. Dream Center for Recovery offers all clients a wide variety of expressive therapy options to choose from, and each of these programs can be individually tailored to suit your specific needs. Call Dream Center for Recovery today.